Are you familiar with something I call the Pendulum Diet (aka Yo-yo Dieting)? Some people double down on weight loss and actually make a huge difference. They’re feeling good and living healthier, and all seems well. But then something strange … Continue reading →

Sometimes you’ll find the rare bird who doesn’t like chocolate. These folks are few and hard between however, so you probably enjoy some form of this delectable dessert in one way or another. That can be a problem. Obesity’s prevalence … Continue reading →

Medication is a modern blessing and something that affects a large number of people, especially  in the developed world. As the population of many countries ages, pharmaceutical companies keep researching more and more ways to keep everyone alive longer and … Continue reading →